Added by a community member · 2026-08-09
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 211 kJ / 50 kcal |
200 kcal
10% PN
|
| Fat | 1.8 g |
7.2 g
10% PN
|
| of which saturates | 0.2 g |
0.8 g
4% PN
|
| Carbohydrate | 5 g |
20 g
8% PN
|
| of which sugars | 1 g |
4 g
4% PN
|
| Protein | 2.9 g |
12 g
23% PN
|
| Salt | 0.9 g |
3.6 g
60% PN
|
RI – reference intake for an adult (2000 kcal).
16 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.