Added by a community member · 2026-08-26
| Nutrient | 100 ml | 500 ml |
|---|---|---|
| Energy | 200 kJ / 43 kcal |
215 kcal
11% PN
|
| Fat | 1 g |
5 g
7% PN
|
| of which saturates | 0.1 g |
0.5 g
3% PN
|
| Carbohydrate | 7.6 g |
38 g
15% PN
|
| of which sugars | 1.2 g |
6 g
7% PN
|
| Protein | 2 g |
10 g
20% PN
|
| Salt | 0.1 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.