Added by a community member · 2026-08-27
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1182 kJ / 280 kcal | |
| Fat | 0.5 g |
1%
|
| of which saturates | 0 g |
0%
|
| Carbohydrate | 60 g |
23%
|
| of which sugars | 60 g |
67%
|
| Protein | 2.8 g |
6%
|
| Salt | 0.01 g |
0%
|
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.