Added by a community member · 2026-08-23
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1632 kJ/ 384 kcal |
3840 kcal
192% PN
|
| Fat | 0 g |
0 g
0% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 96 g |
960 g
369% PN
|
| of which sugars | 10 g |
100 g
111% PN
|
| Protein | 0 g |
0 g
0% PN
|
| Fibre | 0 g |
0 g
|
| Salt | 0.05 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.