Added by a community member · 2026-09-09
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1429 kJ / 341 kcal |
171 kcal
9% PN
|
| Fat | 6 g |
3 g
4% PN
|
| of which saturates | 0.3 g |
0.2 g
1% PN
|
| Carbohydrate | 66 g |
33 g
13% PN
|
| of which sugars | 41 g |
21 g
23% PN
|
| Protein | 6 g |
3 g
6% PN
|
| Fibre | 24 g |
12 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.