Added by a community member · 2026-08-26
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 660 kJ / 157 kcal |
502 kcal
25% PN
|
| Fat | 3.6 g |
12 g
16% PN
|
| of which saturates | 0.4 g |
1.3 g
6% PN
|
| Carbohydrate | 24 g |
77 g
30% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 3.7 g |
12 g
24% PN
|
| Fibre | 6.8 g |
22 g
|
| Salt | 0.95 g |
3 g
51% PN
|
RI – reference intake for an adult (2000 kcal).
17 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.