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Fresh dates with pits YOGI & YOUSEF'S, 235 g

235 g

Added by a community member · 2026-08-09

Available in these stores

Livin

Nutrition

100 g ir 235 g

253kcal

1070 kJ / 253 kcal

Whole pack (235 g)

595 kcal

Riebalai

0,2 g

1% energijos

Angliavandeniai

54 g

94% energijos

Baltymai

3 g

5% energijos

Nutrition per 100 g and per 235 g pack
Nutrient	100 g	235 g
Energy	1070 kJ / 253 kcal	595 kcal 30% PN
Fat	0.2 g	0.5 g 1% PN
of which saturates	0.1 g	0.2 g 1% PN
Carbohydrate	54 g	127 g 49% PN
of which sugars	53 g	125 g 138% PN
Protein	3 g	7.1 g 14% PN
Fibre	12 g	28 g
Salt	0.1 g	0.2 g 4% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

1.2 g

Protein / 100 kcal

98%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

dates

Tap an ingredient to see every product that contains it.

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −3

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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