Added by a community member · 2026-07-23
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1137 kJ / 271 kcal | |
| Fat | 12 g |
17%
|
| of which saturates | 4.9 g |
25%
|
| Carbohydrate | 27 g |
10%
|
| of which sugars | 1.7 g |
2%
|
| Protein | 14 g |
28%
|
| Salt | 0.86 g |
14%
|
12 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.