Added by a community member · 2026-09-11
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1178 kJ / 281.55 kcal | |
| Fat | 10.9 g |
16%
|
| of which saturates | 7.3 g |
37%
|
| Carbohydrate | 32.4 g |
12%
|
| of which sugars | 3.3 g |
4%
|
| Protein | 11.5 g |
23%
|
| Salt | 1.1 g |
18%
|
21 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.