Added by a community member · 2026-07-24
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1702 kJ / 408 kcal |
204 kcal
10% PN
|
| Fat | 22.6 g |
11 g
16% PN
|
| of which saturates | 12.4 g |
6.2 g
31% PN
|
| Carbohydrate | 48 g |
24 g
9% PN
|
| of which sugars | 22.4 g |
11 g
12% PN
|
| Protein | 5.4 g |
2.7 g
5% PN
|
| Fibre | 10.8 g |
5.4 g
|
| Salt | 0.08 g |
0 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
22 ingredients · 7 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.