Added by a community member · 2026-07-27
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1786 kJ / 427 kcal |
2135 kcal
107% PN
|
| Fat | 19 g |
95 g
136% PN
|
| of which saturates | 2.3 g |
12 g
57% PN
|
| Carbohydrate | 46 g |
230 g
88% PN
|
| of which sugars | 2.8 g |
14 g
16% PN
|
| Protein | 13 g |
65 g
130% PN
|
| Fibre | 7.4 g |
37 g
|
| Salt | 1.9 g |
9.5 g
158% PN
|
RI – reference intake for an adult (2000 kcal).
14 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.