Added by a community member · 2026-08-28
| Nutrient | 100 g | 130 g |
|---|---|---|
| Energy | 1193 kJ / 283 kcal |
368 kcal
18% PN
|
| Fat | 7 g |
9.1 g
13% PN
|
| of which saturates | 1 g |
1.3 g
7% PN
|
| Carbohydrate | 49 g |
64 g
25% PN
|
| of which sugars | 4.1 g |
5.3 g
6% PN
|
| Protein | 4.7 g |
6.1 g
12% PN
|
| Fibre | 3.5 g |
4.6 g
|
| Salt | 1.1 g |
1.4 g
24% PN
|
RI – reference intake for an adult (2000 kcal).
18 ingredients · 8 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.