Added by a community member · 2026-08-14
| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 1774 kJ / 425 kcal |
595 kcal
30% PN
|
| Fat | 24 g |
34 g
48% PN
|
| of which saturates | 12 g |
17 g
84% PN
|
| Carbohydrate | 42 g |
59 g
23% PN
|
| of which sugars | 32 g |
45 g
50% PN
|
| Protein | 6.9 g |
9.7 g
19% PN
|
| Fibre | 4.6 g |
6.4 g
|
| Salt | 0.3 g |
0.4 g
7% PN
|
RI – reference intake for an adult (2000 kcal).
18 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.