Added by a community member · 2026-08-14
| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 952 kJ / 226 kcal |
316 kcal
16% PN
|
| Fat | 4.8 g |
6.7 g
10% PN
|
| of which saturates | 0.5 g |
0.7 g
3% PN
|
| Carbohydrate | 39 g |
55 g
21% PN
|
| of which sugars | 1.5 g |
2.1 g
2% PN
|
| Protein | 3.5 g |
4.9 g
10% PN
|
| Fibre | 6.5 g |
9.1 g
|
| Salt | 1.1 g |
1.5 g
26% PN
|
RI – reference intake for an adult (2000 kcal).
17 ingredients · 6 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.