Added by a community member · 2026-07-11
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 907 kJ / 216 kcal |
540 kcal
27% PN
|
| Fat | 5.8 g |
15 g
21% PN
|
| of which saturates | 0.9 g |
2.3 g
11% PN
|
| Carbohydrate | 32 g |
80 g
31% PN
|
| of which sugars | 2.2 g |
5.5 g
6% PN
|
| Protein | 6.9 g |
17 g
35% PN
|
| Fibre | 4.5 g |
11 g
|
| Salt | 1.1 g |
2.8 g
46% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.