Added by a community member · 2026-08-09
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1640 kJ / 387 kcal |
968 kcal
48% PN
|
| Fat | 2.8 g |
7 g
10% PN
|
| of which saturates | 0.6 g |
1.5 g
8% PN
|
| Carbohydrate | 80.3 g |
201 g
77% PN
|
| of which sugars | 0.7 g |
1.8 g
2% PN
|
| Protein | 8.6 g |
22 g
43% PN
|
| Fibre | 3.3 g |
8.3 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.