Added by a community member · 2026-08-20
| Nutrient | 100 g | 420 g |
|---|---|---|
| Energy | 433 kJ / 105 kcal |
441 kcal
22% PN
|
| Fat | 9 g |
38 g
54% PN
|
| of which saturates | 6.6 g |
28 g
139% PN
|
| Carbohydrate | 2.1 g |
8.8 g
3% PN
|
| of which sugars | 2.1 g |
8.8 g
10% PN
|
| Protein | 3.8 g |
16 g
32% PN
|
| Salt | 0.2 g |
0.8 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.