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Goat milk kefir, organic CANTERO DE LETUR, 500 ml

500 ml

Added by a community member · 2026-08-24

Available in these stores

Livin

Nutrition

100 ml ir 500 ml

72kcal

302 kJ / 72 kcal

Whole pack (500 ml)

360 kcal

Riebalai

4,4 g

55% energijos

Angliavandeniai

4,3 g

24% energijos

Baltymai

3,9 g

21% energijos

Nutrition per 100 ml and per 500 ml pack
Nutrient	100 ml	500 ml
Energy	302 kJ / 72 kcal	360 kcal 18% PN
Fat	4.4 g	22 g 31% PN
of which saturates	2.6 g	13 g 65% PN
Carbohydrate	4.3 g	22 g 8% PN
of which sugars	2.9 g	15 g 16% PN
Protein	3.9 g	20 g 39% PN
Salt	0.1 g	0.5 g 8% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

5.4 g

Protein / 100 kcal

67%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

goat milk kefir bacteria

Tap an ingredient to see every product that contains it.

Health score

E 17

Very poor

17 out of 100 · Judged as: drink

Lowers the score

Sugars −2
Energy −7
Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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