Added by a community member · 2026-07-18
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 302 kJ / 72 kcal |
90 kcal
5% PN
|
| Fat | 4.4 g |
5.5 g
8% PN
|
| of which saturates | 2.6 g |
3.3 g
16% PN
|
| Carbohydrate | 4.3 g |
5.4 g
2% PN
|
| of which sugars | 2.9 g |
3.6 g
4% PN
|
| Protein | 3.9 g |
4.9 g
10% PN
|
| Salt | 0.13 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.