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Golden flaxseeds, organic BIONA, 500 g

500 g

Added by a community member · 2026-08-20

Available in these stores

Livin

Nutrition

100 g ir 500 g

534kcal

2234 kJ / 534 kcal

Whole pack (500 g)

2670 kcal

Riebalai

42 g

67% energijos

Angliavandeniai

29 g

20% energijos

Baltymai

18 g

13% energijos

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	2234 kJ / 534 kcal	2670 kcal 134% PN
Fat	42 g	210 g 300% PN
of which saturates	3.6 g	18 g 90% PN
Carbohydrate	29 g	145 g 56% PN
of which sugars	1.5 g	7.5 g 8% PN
Protein	18 g	90 g 180% PN
Fibre	27 g	135 g
Salt	0.03 g	0.2 g 3% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.4 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

golden flaxseeds

Tap an ingredient to see every product that contains it.

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Energy −6
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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