Added by a community member · 2026-08-04
| Nutrient | 100 g | 275 g |
|---|---|---|
| Energy | 1718 kJ / 411 kcal |
1130 kcal
57% PN
|
| Fat | 18 g |
50 g
71% PN
|
| of which saturates | 6.6 g |
18 g
91% PN
|
| Carbohydrate | 51 g |
140 g
54% PN
|
| of which sugars | 14 g |
39 g
43% PN
|
| Protein | 9.7 g |
27 g
53% PN
|
| Fibre | 8.1 g |
22 g
|
| Salt | 0.4 g |
1.1 g
18% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.