Added by a community member · 2026-07-21
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1855 kJ / 443 kcal |
1329 kcal
66% PN
|
| Fat | 22 g |
66 g
94% PN
|
| of which saturates | 10 g |
30 g
150% PN
|
| Carbohydrate | 51 g |
153 g
59% PN
|
| of which sugars | 17 g |
51 g
57% PN
|
| Protein | 10 g |
30 g
60% PN
|
| Fibre | 7.8 g |
23 g
|
| Salt | 0.36 g |
1.1 g
18% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.