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Granola with maple syrup and nuts LOW SUGAR LIZI'S

Added by a community member · 2026-08-09

Available in these stores

Livin

Nutrition

100 g / ml

497kcal

2076 kJ / 497 kcal

Riebalai

26,4 g

49% energijos

Angliavandeniai

49 g

41% energijos

Baltymai

12,2 g

10% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	2076 kJ / 497 kcal
Fat	26.4 g	38%
of which saturates	4.8 g	24%
Carbohydrate	49 g	19%
of which sugars	3.6 g	4%
Protein	12.2 g	24%
Fibre	7.4 g
Salt	0.37 g	6%

Extra metrics

2.5 g

Protein / 100 kcal

Sugar of carbs

18%

Saturated of fat

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −1
Energy −6
Saturates −4

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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