Added by a community member · 2026-07-17
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1504 kJ / 359 kcal |
1077 kcal
54% PN
|
| Fat | 9.2 g |
28 g
39% PN
|
| of which saturates | 3.9 g |
12 g
59% PN
|
| Carbohydrate | 56 g |
168 g
65% PN
|
| of which sugars | 15 g |
45 g
50% PN
|
| Protein | 12 g |
36 g
72% PN
|
| Fibre | 8.6 g |
26 g
|
| Salt | 0.37 g |
1.1 g
19% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.