Added by a community member · 2026-07-26
| Nutrient | 100 g | 283 g |
|---|---|---|
| Energy | 375 kJ / 90 kcal |
255 kcal
13% PN
|
| Fat | 4.2 g |
12 g
17% PN
|
| of which saturates | 3.8 g |
11 g
54% PN
|
| Carbohydrate | 9.4 g |
27 g
10% PN
|
| of which sugars | 3.8 g |
11 g
12% PN
|
| Protein | 2.4 g |
6.8 g
14% PN
|
| Fibre | 2.4 g |
6.8 g
|
| Salt | 0.78 g |
2.2 g
37% PN
|
RI – reference intake for an adult (2000 kcal).
17 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.