Added by a community member · 2026-08-23
| Nutrient | 100 g | 60 g |
|---|---|---|
| Energy | 1679 kJ/ 403 kcal |
242 kcal
12% PN
|
| Fat | 20 g |
12 g
17% PN
|
| of which saturates | 9.7 g |
5.8 g
29% PN
|
| Carbohydrate | 32 g |
19 g
7% PN
|
| of which sugars | 3.4 g |
2 g
2% PN
|
| Protein | 33 g |
20 g
40% PN
|
| Fibre | 4.1 g |
2.5 g
|
| Salt | 0.51 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.