Added by a community member · 2026-07-20
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 1390 kJ / 327 kcal |
245 kcal
12% PN
|
| Fat | 0.5 g |
0.4 g
1% PN
|
| of which saturates | 0.2 g |
0.2 g
1% PN
|
| Carbohydrate | 80 g |
60 g
23% PN
|
| of which sugars | 62 g |
47 g
52% PN
|
| Protein | 0 g |
0 g
0% PN
|
| Fibre | 2.2 g |
1.7 g
|
| Salt | 0.21 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.