Added by a community member · 2026-08-02
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2059 kJ / 497 kcal |
497 kcal
25% PN
|
| Fat | 36.6 g |
37 g
52% PN
|
| of which saturates | 22 g |
22 g
110% PN
|
| Carbohydrate | 50.4 g |
50 g
19% PN
|
| of which sugars | 7.8 g |
7.8 g
9% PN
|
| Protein | 6.8 g |
6.8 g
14% PN
|
| Salt | 0.2 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.