Added by a community member · 2026-09-17
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2197kJ/531kcal |
1062 kcal
53% PN
|
| Fat | 40 g |
80 g
114% PN
|
| of which saturates | 9.5 g |
19 g
95% PN
|
| Carbohydrate | 41 g |
82 g
32% PN
|
| of which sugars | 6.6 g |
13 g
15% PN
|
| Protein | 14 g |
28 g
56% PN
|
| Salt | 0.48 g |
1 g
16% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.