Added by a community member · 2026-09-17
| Nutrient | 100 g | 360 g |
|---|---|---|
| Energy | 2074kJ/500kcal |
1800 kcal
90% PN
|
| Fat | 36.1 g |
130 g
186% PN
|
| of which saturates | 8.2 g |
30 g
148% PN
|
| Carbohydrate | 43.9 g |
158 g
61% PN
|
| of which sugars | 6.6 g |
24 g
26% PN
|
| Protein | 12.6 g |
45 g
91% PN
|
| Fibre | 2.7 g |
9.7 g
|
| Salt | 0.18 g |
0.6 g
11% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.