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Hemp seed crackers THE BEGINNINGS, 80 g

80 g

Added by a community member · 2026-09-15

Available in these stores

Livin

Nutrition

100 g ir 80 g

523kcal

2198 kJ / 523 kcal

Whole pack (80 g)

418 kcal

Riebalai

32,5 g

56% energijos

Angliavandeniai

38 g

29% energijos

Baltymai

20 g

15% energijos

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	2198 kJ / 523 kcal	418 kcal 21% PN
Fat	32.5 g	26 g 37% PN
of which saturates	4 g	3.2 g 16% PN
Carbohydrate	38 g	30 g 12% PN
of which sugars	2 g	1.6 g 2% PN
Protein	20 g	16 g 32% PN
Fibre	15 g	12 g
Salt	0.8 g	0.6 g 11% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.8 g

Protein / 100 kcal

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 1 additive

gluten-free oats flaxseeds sunflower seeds sesame seeds chia seeds pumpkin seeds hulled hemp seeds rapeseed oil sea salt rowanberry extract

Tap an ingredient to see every product that contains it.

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −6
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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