Added by a community member · 2026-07-13
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1903 kJ / 461 kcal |
461 kcal
23% PN
|
| Fat | 33.6 g |
34 g
48% PN
|
| of which saturates | 3.34 g |
3.3 g
17% PN
|
| Carbohydrate | 1.2 g |
1.2 g
0% PN
|
| of which sugars | 1.2 g |
1.2 g
1% PN
|
| Protein | 24.8 g |
25 g
50% PN
|
| Fibre | 27.4 g |
27 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.