Added by a community member · 2026-07-15
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 2000 kJ / 478 kcal |
359 kcal
18% PN
|
| Fat | 22 g |
17 g
24% PN
|
| of which saturates | 1.8 g |
1.4 g
7% PN
|
| Carbohydrate | 64 g |
48 g
18% PN
|
| of which sugars | 2.6 g |
2 g
2% PN
|
| Protein | 9.2 g |
6.9 g
14% PN
|
| Fibre | 5.9 g |
4.4 g
|
| Salt | 1.8 g |
1.4 g
23% PN
|
RI – reference intake for an adult (2000 kcal).
15 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.