Added by a community member · 2026-08-29
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1335 kJ / 317 kcal |
317 kcal
16% PN
|
| Fat | 0.5 g |
0.5 g
1% PN
|
| of which saturates | 0.2 g |
0.2 g
1% PN
|
| Carbohydrate | 47 g |
47 g
18% PN
|
| of which sugars | 2 g |
2 g
2% PN
|
| Protein | 21 g |
21 g
42% PN
|
| Salt | 0.8 g |
0.8 g
13% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.