Added by a community member · 2026-07-20
| Nutrient | 100 g | 32 g |
|---|---|---|
| Energy | 1191 kJ / 283 kcal |
91 kcal
5% PN
|
| Fat | 7.2 g |
2.3 g
3% PN
|
| of which saturates | 1.1 g |
0.4 g
2% PN
|
| Carbohydrate | 33 g |
11 g
4% PN
|
| of which sugars | 17 g |
5.4 g
6% PN
|
| Protein | 18 g |
5.8 g
12% PN
|
| Salt | 18 g |
5.8 g
96% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · 2 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.