Added by a community member · 2026-07-15
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1302 kJ / 311 kcal |
311 kcal
16% PN
|
| Fat | 2.5 g |
2.5 g
4% PN
|
| of which saturates | 0.7 g |
0.7 g
3% PN
|
| Carbohydrate | 42 g |
42 g
16% PN
|
| of which sugars | 33 g |
33 g
37% PN
|
| Protein | 17 g |
17 g
34% PN
|
| Fibre | 28 g |
28 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.