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Lentil soup

Added by a community member · 2026-07-24

Available in these stores

Livin

Nutrition

100 g / ml

347kcal

1465 kJ / 347 kcal

Riebalai

2,8 g

8% energijos

Angliavandeniai

42 g

51% energijos

Baltymai

34 g

41% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1465 kJ / 347 kcal
Fat	2.8 g	4%
of which saturates	0.6 g	3%
Carbohydrate	42 g	16%
of which sugars	1.4 g	2%
Protein	34 g	68%
Salt	6.62 g	110%

Extra metrics

9.8 g

Protein / 100 kcal

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

12 ingredients · No additives

roasted lentil flour potato flakes rice proteins pea proteins salt carrot powder onion powder garlic powder paprika black pepper cumin powder turmeric powder

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −4

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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