Added by a community member · 2026-08-14
| Nutrient | 100 g | 270 g |
|---|---|---|
| Energy | 688 kJ / 164 kcal |
443 kcal
22% PN
|
| Fat | 5.4 g |
15 g
21% PN
|
| of which saturates | 0.8 g |
2.2 g
11% PN
|
| Carbohydrate | 17 g |
46 g
18% PN
|
| of which sugars | 9.1 g |
25 g
27% PN
|
| Protein | 10 g |
27 g
54% PN
|
| Salt | 11.1 g |
30 g
500% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.