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Light rye flour, whole grain, biodynamic BAUCK MÜHLE, 1 kg

1 kg

Added by a community member · 2026-08-27

Available in these stores

Livin

Nutrition

100 g ir 1 kg

328kcal

1388 kJ / 328 kcal

Whole pack (1 kg)

3280 kcal

Riebalai

1,6 g

5% energijos

Angliavandeniai

64,6 g

85% energijos

Baltymai

7,8 g

10% energijos

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1388 kJ / 328 kcal	3280 kcal 164% PN
Fat	1.6 g	16 g 23% PN
of which saturates	0.3 g	3 g 15% PN
Carbohydrate	64.6 g	646 g 248% PN
of which sugars	1 g	10 g 11% PN
Protein	7.8 g	78 g 156% PN
Fibre	12.2 g	122 g
Salt	0.03 g	0.3 g 5% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.4 g

Protein / 100 kcal

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 3 additives

rye flour gluten e1000 nuts sesame

Tap an ingredient to see every product that contains it.

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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