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Lotus root salad

Added by a community member · 2026-09-09

Available in these stores

Livin

Nutrition

100 g / ml

124kcal

519 kJ / 124.04 kcal

Riebalai

0,1 g

1% energijos

Angliavandeniai

30 g

94% energijos

Baltymai

1,5 g

5% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	519 kJ / 124.04 kcal
Fat	0.1 g	0%
of which saturates	0 g	0%
Carbohydrate	30 g	12%
of which sugars	19 g	21%
Protein	1.5 g	3%
Salt	2.5 g	42%

Extra metrics

1.2 g

Protein / 100 kcal

63%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

18 ingredients · 4 additives

lotus root fructose water sugar salt rice vinegar citric acid e330 caramel e150a red 1 e162 sweet potato extract lemongrass kafir leaves e415 e415 ginger spices Mu Err mushrooms garlic chili pepper

Tap an ingredient to see every product that contains it.

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −5
Energy −1

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.