Back

Lupin flour, organic RAPUNZEL, 250 g

250 g

Added by a community member · 2026-09-07

Available in these stores

Livin

Nutrition

100 g ir 250 g

380kcal

1587 kJ / 380 kcal

Whole pack (250 g)

950 kcal

Riebalai

14 g

37% energijos

Angliavandeniai

13 g

16% energijos

Baltymai

40 g

47% energijos

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1587 kJ / 380 kcal	950 kcal 48% PN
Fat	14 g	35 g 50% PN
of which saturates	2.1 g	5.3 g 26% PN
Carbohydrate	13 g	33 g 13% PN
of which sugars	2.2 g	5.5 g 6% PN
Protein	40 g	100 g 200% PN
Fibre	23 g	58 g
Salt	0.03 g	0.1 g 1% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

10.5 g

Protein / 100 kcal

17%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

sweet lupin seeds

Tap an ingredient to see every product that contains it.

Health score

A 82

Excellent

82 out of 100 · Judged as: food

Lowers the score

Energy −4
Saturates −2

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

Code recognised automatically – scan before relying on it