Added by a community member · 2026-07-27
| Nutrient | 100 g | 52 g |
|---|---|---|
| Energy | 1666 kJ / 398.1 kcal |
207 kcal
10% PN
|
| Fat | 16.54 g |
8.6 g
12% PN
|
| of which saturates | 12.5 g |
6.5 g
33% PN
|
| Carbohydrate | 26.92 g |
14 g
5% PN
|
| of which sugars | 15.38 g |
8 g
9% PN
|
| Protein | 34.62 g |
18 g
36% PN
|
| Salt | 0.27 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
You will see your suggestion right away; others see it once an administrator approves it.
Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.