Added by a community member · 2026-08-08
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1745 kJ / 414 kcal |
1035 kcal
52% PN
|
| Fat | 9.6 g |
24 g
34% PN
|
| of which saturates | 4.8 g |
12 g
60% PN
|
| Carbohydrate | 65 g |
163 g
63% PN
|
| of which sugars | 19 g |
48 g
53% PN
|
| Protein | 15 g |
38 g
75% PN
|
| Fibre | 4.1 g |
10 g
|
| Salt | 0.33 g |
0.8 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
12 ingredients · 6 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.