Added by a community member · 2026-08-08
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1688 kJ / 401 kcal |
1003 kcal
50% PN
|
| Fat | 9.3 g |
23 g
33% PN
|
| of which saturates | 5.1 g |
13 g
64% PN
|
| Carbohydrate | 63 g |
158 g
61% PN
|
| of which sugars | 21 g |
53 g
58% PN
|
| Protein | 14 g |
35 g
70% PN
|
| Fibre | 4.6 g |
12 g
|
| Salt | 0.33 g |
0.8 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
9 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.