Added by a community member · 2026-07-21
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1709 kJ / 406 kcal |
1015 kcal
51% PN
|
| Fat | 10 g |
25 g
36% PN
|
| of which saturates | 5.7 g |
14 g
71% PN
|
| Carbohydrate | 61 g |
153 g
59% PN
|
| of which sugars | 20 g |
50 g
56% PN
|
| Protein | 15 g |
38 g
75% PN
|
| Fibre | 5.2 g |
13 g
|
| Salt | 0.34 g |
0.9 g
14% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.