Added by a community member · 2026-08-12
| Nutrient | 100 g | 162 g |
|---|---|---|
| Energy | 2273 kJ / 546 kcal |
885 kcal
44% PN
|
| Fat | 35.5 g |
58 g
82% PN
|
| of which saturates | 21.8 g |
35 g
177% PN
|
| Carbohydrate | 45.2 g |
73 g
28% PN
|
| of which sugars | 42.6 g |
69 g
77% PN
|
| Protein | 7.5 g |
12 g
24% PN
|
| Fibre | 6.2 g |
10 g
|
| Salt | 0.18 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
9 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.