Added by a community member · 2026-08-05
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1600 kJ / 378 kcal |
1134 kcal
57% PN
|
| Fat | 4.8 g |
14 g
21% PN
|
| of which saturates | 2.7 g |
8.1 g
41% PN
|
| Carbohydrate | 74 g |
222 g
85% PN
|
| of which sugars | 37 g |
111 g
123% PN
|
| Protein | 7.4 g |
22 g
44% PN
|
| Fibre | 4.1 g |
12 g
|
| Salt | 0.92 g |
2.8 g
46% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.