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Mussels, without shells

Added by a community member · 2026-08-27

Available in these stores

Livin

Nutrition

100 g / ml

102kcal

426 kJ / 102 kcal

Riebalai

9,2 g

59% energijos

Angliavandeniai

2,4 g

7% energijos

Baltymai

12 g

34% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	426 kJ / 102 kcal
Fat	9.2 g	13%
of which saturates	0.9 g	5%
Carbohydrate	2.4 g	1%
of which sugars	0.8 g	1%
Protein	12 g	24%
Salt	1.5 g	25%

Extra metrics

11.8 g

Protein / 100 kcal

33%

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 4 additives

mussels vinegar e260 salt citric acid e330 ascorbic acid e300 potassium sorbate e202 sunflower oil lemon spices herbs

Tap an ingredient to see every product that contains it.

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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