Added by a community member · 2026-08-22
| Nutrient | 100 g | 6,8 kg |
|---|---|---|
| Energy | 392 kcal/ 1642 kJ |
26656 kcal
1333% PN
|
| Fat | 4.3 g |
292 g
418% PN
|
| of which saturates | 2.1 g |
143 g
714% PN
|
| Carbohydrate | 68.5 g |
4658 g
1792% PN
|
| of which sugars | 6.4 g |
435 g
484% PN
|
| Protein | 20 g |
1360 g
2720% PN
|
| Fibre | 2.1 g |
143 g
|
| Salt | 0.34 g |
23 g
385% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.