Added by a community member · 2026-09-13
| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 1583 kJ/372 kcal |
1674 kcal
84% PN
|
| Fat | 0 g |
0 g
0% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 83 g |
374 g
144% PN
|
| of which sugars | 24.6 g |
111 g
123% PN
|
| Protein | 7.3 g |
33 g
66% PN
|
| Fibre | 0 g |
0 g
|
| Salt | 0.25 g |
1.1 g
19% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.